At the Y, we have always known that positive change only comes about when we invest in our kids, our health, and our neighbors. That is why we are here. We have three areas of focus:
· Youth Development, because young people need caring adults to provide support, guidance and encouragement as they grow.
· Healthy Living, because wellness in spirit, mind and body strengthens our very being, and enhances our interactions with others.
· Social Responsibility, because we truly are in this together, and together we can harness our individual strengths and bring about positive change around us.
We continue to support the community and are dedicated to the mission of our Christian heritage in the same way we always have. We look forward to enriching more lives, more families, and to further strengthen this community for decades to come.
THE BEAUFORT-JASPER YMCA OF THE LOWCOUNTRY IS SO MUCH MORE!
(Building photo provided by Captured Moments Photography in Beaufort. http://cmoments.com/)
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Fitness Programs / Schedule
- Pickleball
- Enhanced Fitness
- Yoga Flo (Lauren)
- MX4 Small Group Training (Fee)
- Power Yoga (Lauren)
- Butts & Guts (Mary)
- Stretch (Jeff)
- Spin/Strength (Jeff)
- HIIT (Kelly)
- HIIT (Heather/Mary)
- HIIT (Ty)
- Zumba (Jennifer)
- Line Dance (Lynn)
- Power 30 (Jeff)
- Cardio Strength (Kelly/Jenny)
- Senior Shape Up (Betsy)
- Vinyasa Yoga (Laura)
- Spinterval (Denice)
- Energy Zone (Julia/Jenny/Lisa/Jodi/Emily)
- Cardio Interval (Mary.)
- Kickboxing (Jeff)
- Fit Over Fifty (Denice/Judy)
- Devotional Yoga (Laura)
- Strength (Gina)
- Tabata (Denice)
- Boot Camp (Heather)
- Interval (Mary/Julia)
- Yoga (Ginnie/Sally/Laura)