Functional fitness with state-of-the-art equipment that will improve strength and endurance. Increase agility and speed. Intermediate to advanced. THIS CLASS IS AN ADDITIONAL FEE & REQUIRES REGISTRATION AT THE Y FRONT DESK DUE TO LIMITED CLASS SIZE!
Monday: 5:15 pm with Jeff and 5:50 pm with Jeff (note that this class starts @ 5:50 pm thru 6:20 pm!)
Tuesday: 6:30 am with Jeff
Wednesday: 10:30 am with Heather
12 noon with Denice
6:30 pm with Mary
Friday: 8:30 am with Jenny
10:00 am with Mary